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精美套餐,天天新款; New delicate entrees everyday in Set Dinner

 

SetDinner3405w

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新推介:超值美味晚市套餐!New Recommendation: Supervalue and delicious Set Dinner

 

新推出 $58 超值美味晚市套餐, 5 選3, 連飯湯; 小菜款式天天更新!New $58 Supervalue and delicious Set Dinner. Choose any 3 out of 5 entrees. Rice and soup included. New entree update everyday.

SetDinner3389

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惹味的台式叉燒撈麵 Delicious Noodle w/ Char Siew Formosa Style

 

口感好又惹味的台式叉燒撈麵,Good tastetexture and delicious noodle w/ Char Siew Formosa Style

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叉燒撈麵

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吃動物蛋白質跟提早死亡有關 Animal Protein Linked to Early Death

 

一項新研究分析了6381位五十歲以上的美國人後指出:吃動物蛋白質多的會提早死亡

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吃最多量動物蛋白質的(每天總熱量20%來自蛋白質)會增加五倍跟糖尿病有關的死亡率。在十八年的跟進調查中,那些低於六十五歲而又吃最多量動物蛋白質的則增加七成四的總死亡率及四倍因癌症所引致的死亡率。若蛋白質是植物性的話,死亡危機不是減少就是消失了。

原文在此

Eating a diet high in animal protein leads to an earlier death, compared with people who consume less, according to a new study analyzing data from 6,381 American adults aged 50 and older. Participants who ate the most animal protein had a 5-fold increase risk of death related to diabetes. Those younger than 65 who ate the most animal protein had a 74 percent increase risk for death from any cause and a 4-fold increase in death related to cancer, during a follow-up of 18 years. Risks for death were diminished or absent when protein sources were plant-derived.

Original article here

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咖哩什菜炒飯 Fried Rice w/ Mixed veggie and Curry sauce

 

 

香氣撲鼻而少棘的咖哩什菜炒飯,Fragrant Fried Rice w/ Mixed veggie and Curry sauce

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咖哩什菜炒飯

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梅香扣扣飯 Soy Tenderloin w/ Preserved Cabbage & Rice

 

令人唾涎欲滴的梅香扣扣飯,Mouth-watering Soy Tenderloin w/ Preserved Cabbage & Rice

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梅香扣扣飯

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腰果西芹G絲 Sauteen Yummy Soya Shred w/ Celery & Cashew Nut

 

精緻可口的腰果西芹G絲   Delicate and delicious Sauteen Yummy Soya Shred w/ Celery & Cashew Nut

CASHEW

腰果西芹G絲

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農曆年休假公告 Announcement about Lunar New Year holidays

 

Chin New Year Holiday Notice 140121

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叉燒炒米 Fried vermicelli w/ BBQ Soya slices

又一新全曰套餐:叉燒炒米 Another new set meal: Fried vermicelli w/ BBQ Soya slices

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叉燒炒米

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叉燒乾炒河 Fried Flat Rice Noodle w/ BBQ Soya Slices (Cha Shiew)

 

美味新套餐:叉燒乾炒河   Delicious new set meal: Fried Flat Rice Noodle w/ BBQ Soya Slices (Cha Shiew)

BBQ NOODLE